10 Secrets to Successful Lifeguard Recertification
In order for lifeguards to perform their duties effectively, they must go through a critical process called recertification. The American Lifeguard Association (ALA) stresses on the need to keep certifications up-to-date as this ensures the highest standards of safety and preparedness are met. Here are ten secrets that will help you successfully recertify as a lifeguard:
Know What’s Required
Every certification has its own specific requirements when it comes to re-certifying which may involve practical demonstrations, written tests or even hours of practice among others. It is important that you familiarize yourself with what is expected by going through American Lifeguard Association guidelines.
Check your current certification expiration date.
Look at the requirements specific to the type of lifeguard recertification you do such as beach, pool or waterfront.
Stay Physically Fit
For one to be an effective lifeguard, they must be physically fit because this job requires high levels of fitness. Regular exercise not only helps meet physical demands but also prepares individuals for strenuous tests during recertification.
Mix swimming running and weight training in your everyday workout routine.
Concentrate more on endurance, strength and flexibility workout routines.
Regularly Practice Your Skills
It is essential that lifeguards consistently practice their skills like CPR first aid water rescues among others since repetitive exercises make sure reactions become second nature during emergencies situations.
Practice different scenarios with other guards as partners.
Use mannequins/dummies while practicing rescue techniques & CPR
Keep Up With The Latest Techniques
New techniques/protocols keep coming up in the field of life guarding hence it’s important to stay abreast so as not only get prepared for recertification but also enhance effectiveness in your work.
Participate in workshops hosted by ALA or attend seminars organized by them regularly .
Subscribe to newsletters/journals related to this field .
5. Review Study Materials
Thoroughly Before taking any test for re-certification provided by ALA including guides/manuals/practice exams etc., ensure that all required reading materials have been reviewed thoroughly beforehand . Key Tips:
Create a study schedule leading up until when you’re due for your next renewal exam date . Utilize online resources available including sample quizzes/tests outside official manuals provided by associations like ALA accredited centers affiliated institutions .
6. Take A Refresher Course
Taking a refresher course could prove beneficial since these programs aim at revising knowledge areas needed for successful completion of re-exams . Key tips:
Select classes based off personal learning preferences & time availability . Make sure chosen provider holds appropriate accreditation status from relevant bodies governing such training providers e.g., National Safety Council(NSC) ,American Red Cross(ARC)
7.Peer Learning Involvement Learning from peers allows exposure towards different perspectives which may include new ways doing things .Group studies involving multiple lifeguards can reveal strengths weaknesses while boosting morale confidence among members .
Assemble teams composed entirely out fellow guards working same shifts pools etc
Share experiences advice methods proved helpful within each participant various settings environments where applicable
8. Maintain Positive Attitude
A good approach towards any task increases chances success especially if coupled with self-belief thus reducing anxiety levels experienced during evaluations .
Stay motivated visualizing end results throughout process
Remind yourself why staying certified matters most about being a guard
9. Get Your Documentation Organized
Before arriving on testing day make sure all necessary paperwork properly filled out ordering correct placement order according instructions given out previously provided online portals accessible public websites open everyone interested partake activities offered therein at no cost whatsoever except maybe transportation fees incurred traveling back forth between different venues locations involved possibly hosting events competitions tournaments camps etc over weekends holidays breaks summer vacations winter xmas holidays spring break fall semester midterms finals week Thanksgiving Easter etc..
After practice drills or sessions, ask for feedback from your teachers or other lifeguards who have been in the field for a long time. It can point out your weak spots and help you improve.
Be receptive to suggestions and utilize them positively.
Use it while going through reviews and practice as well.
Conclusion
Passing lifeguard recertification indicates that you are good at what you do and care about the safety of others. You can ensure an easy recertification process by knowing what is needed, being fit all year round, practicing often, keeping up with changes in the field, studying previous materials regularly, taking refresher classes when necessary, learning from peers’ experiences, having a positive mindset throughout this journey, organizing your documents properly before submission day comes around again next time each year (or every few years), asking others’ opinions on how they think YOU did during training sessions together – so that there’s no doubt about anything later down line!
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American Lifeguard Association’s mission is to provide support for lifeguards throughout their careers by providing tools applicable anywhere around world where Water Safety Education may be taught/implemented effectively without compromising quality standards set forth regarding preparedness levels required beforehand; after all these things happen then only THEN should we consider ourselves ready enough yet still capable enough though because otherwise nothing will ever work out quite right anyway which means more lives lost unnecessarily due lack proper training given beforehand etc.
